Chris Mildon is coming back to Golden Bay to give another talk at the Brigand on Tuesday the 15th of September at 6PM. This talk will be on Nutrition, before during and after a ride.
You will be able to eat and drink while you hear what you should be eating and drinking!
His first talk was really good, all 12 people who went, all learnt heaps.
This talk is FREE, for club members only.
Pete
You will be able to eat and drink while you hear what you should be eating and drinking!
His first talk was really good, all 12 people who went, all learnt heaps.
This talk is FREE, for club members only.
Pete